hey! happy saturday(: sorry if i was not commenting yesterday too much, i went out to a play for my birthday! started off yesterday morning with a bowl of special oats:
yum! i love oats that feel like dessert😀 always remember: we should treat ourselves, even if its once in a while, because we deserve it!
tomorrow i have a nutritionist appointment😦 yikes! it even feels weird saying that because i only have one every three months now but they always seem to come around really fast! i have no idea what to expect though… all i can do is keep thinking positive that i have been maintaining. i keep telling myself that and it always calms me down. no gaining, no losing, maintaining😉 i just feel like if my weight goes up, ill be upset & surprised yet if it down ill be even more upset! okay, rambling now- no predicting, stable weight is whats important right?
relaxing is the best thing- sometimes its nice to sit down and enjoy some cookies and tea! (or biscuits and tea as they say over here…) especially if they are childhood favorites to cheer you up when your down
have a wonderful night that is relaxing and satisfying!